FAQ

Frequently Asked Questions

We know you may have questions about our treatments and services. We're here to provide clear and helpful answers. Whether you're curious about chiropractic adjustments, dealing with a specific ailment like sciatica or whiplash, or interested in our wellness approaches, we're more than happy to guide you. Don't hesitate to reach out for any inquiries; your health and understanding are our priority.

  • What type of health issues can a chiropractor address?

    Chiropractors are medical professionals specializing in the neuromusculoskeletal system. They diagnose and treat disorders associated with the spine and other body joints by adjusting the spinal column or through other corrective manipulation techniques. Chiropractors primarily handle disorders that cause back, neck, and head pain, which constitute more than 90 percent of the conditions they treat. They also offer advice on corrective exercises, lifestyle modifications, and nutritional guidance to improve overall health.

  • Can you walk me through a typical chiropractic treatment process?

    Your initial visit to the chiropractor will involve a detailed discussion about your medical history and your current health complaint. The chiropractor might also ask about your work and home life and your physical activity levels as these factors can influence your health. Although most chiropractic treatments involve hands-on manipulations, chiropractors also utilize other methods such as heat therapy, light therapy, specialized adjustment instruments, ultrasound, electrotherapy, and personalized exercise programs. Your chiropractor can provide valuable insights and advice on how you can maintain good health through nutrition, exercise, and lifestyle modifications.

  • Could you explain what a subluxation is?

    The term "subluxation" is used to describe a problem involving a spinal joint. The World Health Organization defines a subluxation as a functional problem related to a joint and its associated structures, including muscles, tendons, and nerves. This dysfunction can manifest as pain, inflammation, and restricted movement of the joint. Some types of dysfunction, such as a sprain, may not be visible on an x-ray. Chiropractors are skilled in identifying these dysfunctions through manual examination and non-imaging diagnostic tests.

  • What kind of outcomes can I anticipate from chiropractic treatment?

    The outcomes of chiropractic treatment are largely dependent on the specifics of your condition, such as the duration of the problem, your age, and the degree of your disability. Your chiropractor should provide you with an estimated treatment timeline and the anticipated outcomes. Chiropractic care is often chosen for its swift results, although the timeframe can vary based on individual cases and chronic conditions. Research shows that individuals with low back pain often return to work much faster after receiving chiropractic care. Regular chiropractic adjustments can also be beneficial in maintaining overall health and preventing the onset of neuromusculoskeletal disorders.

  • How is a chiropractic adjustment performed?

    A chiropractic adjustment or manipulation is a hands-on procedure that utilizes the skills acquired through four rigorous years of chiropractic education. The chiropractor uses his/her hands to manipulate the joints of the body, especially the spine, to alleviate pain and enhance or restore joint function. This manipulation is a highly controlled procedure and rarely causes discomfort. Each procedure is tailored to meet the specific needs of the patient.

  • Is chiropractic practice based on scientific evidence?

    Chiropractic practice is rooted in robust scientific research. In fact, chiropractic treatment has undergone extensive evaluation for its safety and effectiveness. Over the past quarter-century, at least six formal government investigations worldwide have verified that chiropractic care is not only safe and effective but also cost-effective, prompting recommendations for public funding of chiropractic services. Numerous scientific clinical studies have also examined the appropriateness and cost-effectiveness of chiropractic manipulation, especially for alleviating lower back pain. Additionally, the Canadian Institutes for Health Research (CIHI) now collaborates with the Canadian Chiropractic Association to offer research grants for high-quality chiropractic research.

  • Is chiropractic practice regulated within Canada?

    Absolutely. Chiropractic practice, like medicine and dentistry, is a self-regulated profession in Canada. Each provincial chiropractic regulatory body is empowered to license chiropractic practitioners. All ten provinces and the Yukon Territory have enacted Chiropractic Acts, which institutionalize a self-regulatory mechanism, including comprehensive testing for licensure. Requirements for licensure across all provinces include university-level education, graduation from an accredited chiropractic institution, and successful completion of national and provincial board examinations.

  • Can chiropractic care serve a preventive role?

    Anecdotal evidence indicates that regular chiropractic care can help individuals with chronic conditions such as degenerative joint disease or recurrent pain in the neck, back or headaches, experience less frequent and less intense symptoms. This is also applicable to individuals under high stress or those subject to repetitive physical and postural strain due to their daily activities. However, further research is needed to definitively establish whether ongoing chiropractic treatment can prevent the onset of back pain or recurrence of a previous condition.

  • What distinguishes physicians from chiropractors?

    Comparing physicians and chiropractors is akin to comparing physicians and dentists: they belong to different professions within the healthcare continuum. Both chiropractors and physicians are legally authorized to use the title "doctor". Just as "MD" stands for "Doctor of Medicine", "DC" represents "Doctor of Chiropractic". Chiropractic care complements other primary healthcare domains and can offer an alternative to medication and surgery when appropriate.


    Do patients require a referral from an MD to receive chiropractic treatment?

    No, patients do not need a referral to consult a chiropractor. In every province in Canada, chiropractors are legislated as primary contact healthcare professionals, which means patients can consult them directly.

  • Do chiropractic treatments involve the use of X-rays?

    Chiropractic practitioners can indeed utilize X-rays as part of their diagnostic process when required. Following an in-depth patient case history and physical examination, X-rays can offer valuable insight into a patient's condition. Chiropractors undergo extensive training, with 360 hours of radiology education covering everything from X-ray interpretation to patient safety. The competency and education of chiropractors to take and interpret X-rays are recognized by authorities in all provinces.

  • What does whiplash entail?

    Whiplash refers to a condition where the neck is extended beyond its usual range of motion, typically as a result of rapid force. This is common in car accidents when the sudden impact leads to the head jerking back rapidly and forcefully. This abrupt movement overstretches the neck muscles, causing discomfort. Symptoms of whiplash might not be immediately noticeable and may take days or weeks to manifest.

  • What could be the source of my shoulder pain?

    Shoulder discomfort is a prevalent orthopedic issue and can often be attributed to injuries to the bone, muscle, tendon, or ligament within the shoulder joint. The shoulder, one of the body's most intricate joints, is particularly susceptible to injuries. Overuse of the shoulder muscles or chronic conditions can also cause shoulder pain.

  • What triggers lower back pain?

    The lower back bears the weight of the entire torso, so any additional weight, such as during pregnancy, can exert extra strain on the back muscles. Chronic lower back pain can arise from herniated or bulging discs. Any form of postural or musculoskeletal imbalance can pave the way for sustained muscle strain and pinched nerves.


  • Why should I consider chiropractic care post-auto accident?

    Car crashes often result in whiplash - a violent motion of the head and neck in multiple directions. This sudden force can damage muscles, ligaments, tendons, blood vessels, and potentially the cervical spine. Whiplash symptoms might not surface immediately, but a chiropractor can detect signs during an initial examination. Prompt treatment is always recommended and having your chiropractor as a witness can be beneficial for timely insurance claims.

  • How does osteoarthritis impact the functionality of your knees?

    Osteoarthritis is a degenerative joint disease that primarily affects the cartilage, the cushioning tissue between the bones. In the knee, the gradual deterioration of cartilage due to osteoarthritis can lead to the bones rubbing against each other. This friction causes pain and inflammation, reducing mobility and function. Factors such as aging, excessive usage of the knee joint, or carrying excess weight can increase the risk of developing osteoarthritis in the knees.

  • What are the potential triggers for headache & migraine pain?

    Headaches and migraines can be triggered by a myriad of factors. These can include psychological stress, inherited genetic factors, an underlying illness, or certain environmental factors. For instance, exposure to strong odors like tobacco smoke or harsh household cleaners can potentially precipitate a headache. Moreover, fluctuations in atmospheric pressure or weather conditions can also trigger these painful episodes. It's worth noting that if one or both parents experience recurrent headaches, their children have a 25 to 70% likelihood of also experiencing them.

  • Can you provide more details about sciatica?

    Sciatica is a term used to describe pain that radiates along the path of the sciatic nerve, which branches from the lower back through the hips and buttocks and down each leg. Interestingly, sciatica usually only affects one side of the body. The sensation can range from a hot, searing pain to tingling or numbness in the buttock area, extending down the affected leg. In severe cases, sciatica can severely impede a person's ability to walk or maintain an upright posture.


    Chiropractic care has proven to be an effective and safe treatment option for sciatica. The treatment plan might include spinal adjustments, application of hot and cold therapies, and massage techniques. Massage therapy can be particularly beneficial in addressing muscular knots that may be exerting additional pressure on the sciatic nerve. Each case of sciatica is unique, thus, a tailored treatment plan designed by your chiropractor will be best suited to address your specific needs. It's worth noting that most individuals may need several sessions to experience complete relief from sciatica symptoms.

  • What services does Kilian Chiropractic offer?

    Kilian Chiropractic offers a wide range of chiropractic services. These include treatment for shoulder pain, herniated disc, tension headaches, neck and back pain, sciatica, osteoarthritis, whiplash, and scoliosis. We also provide chiropractic adjustments, posture and corrective exercises, health and wellness advice, sports chiropractic care, and help with pinched nerves.

  • What expertise does Kilian Chiropractic have?

    Dr. Kilian, the leading chiropractor at our clinic, is known for his patient-centred approach to care and thoroughness. His practice involves a variety of care techniques to cater to diverse injuries and health conditions. Whether you're recovering from a car accident, suffering from a chronic condition or an athlete, you're in excellent hands at Kilian Chiropractic.


  • How can Kilian Chiropractic help with my posture?

    At Kilian Chiropractic, we offer posture and corrective exercises as part of our services. We'll educate you about how your body moves and functions, helping you understand and rectify any posture issues to prevent further damage or injury.

  • What can I expect from my first visit?

    On your first visit, Dr. Kilian will conduct a comprehensive consultation to understand your movement concerns and any underlying causes. Following a detailed diagnosis, an individual treatment plan will be designed to address your specific needs.

Frequently Asked Questions

We know you may have questions about our treatments and services. We're here to provide clear and helpful answers. Whether you're curious about chiropractic adjustments, dealing with a specific ailment like sciatica or whiplash, or interested in our wellness approaches, we're more than happy to guide you. Don't hesitate to reach out for any inquiries; your health and understanding are our priority.

  • What type of health issues can a chiropractor address?

    Chiropractors are medical professionals specializing in the neuromusculoskeletal system. They diagnose and treat disorders associated with the spine and other body joints by adjusting the spinal column or through other corrective manipulation techniques. Chiropractors primarily handle disorders that cause back, neck, and head pain, which constitute more than 90 percent of the conditions they treat. They also offer advice on corrective exercises, lifestyle modifications, and nutritional guidance to improve overall health.

  • Can you walk me through a typical chiropractic treatment process?

    Your initial visit to the chiropractor will involve a detailed discussion about your medical history and your current health complaint. The chiropractor might also ask about your work and home life and your physical activity levels as these factors can influence your health. Although most chiropractic treatments involve hands-on manipulations, chiropractors also utilize other methods such as heat therapy, light therapy, specialized adjustment instruments, ultrasound, electrotherapy, and personalized exercise programs. Your chiropractor can provide valuable insights and advice on how you can maintain good health through nutrition, exercise, and lifestyle modifications.

  • Could you explain what a subluxation is?

    The term "subluxation" is used to describe a problem involving a spinal joint. The World Health Organization defines a subluxation as a functional problem related to a joint and its associated structures, including muscles, tendons, and nerves. This dysfunction can manifest as pain, inflammation, and restricted movement of the joint. Some types of dysfunction, such as a sprain, may not be visible on an x-ray. Chiropractors are skilled in identifying these dysfunctions through manual examination and non-imaging diagnostic tests.

  • What kind of outcomes can I anticipate from chiropractic treatment?

    The outcomes of chiropractic treatment are largely dependent on the specifics of your condition, such as the duration of the problem, your age, and the degree of your disability. Your chiropractor should provide you with an estimated treatment timeline and the anticipated outcomes. Chiropractic care is often chosen for its swift results, although the timeframe can vary based on individual cases and chronic conditions. Research shows that individuals with low back pain often return to work much faster after receiving chiropractic care. Regular chiropractic adjustments can also be beneficial in maintaining overall health and preventing the onset of neuromusculoskeletal disorders.

  • How is a chiropractic adjustment performed?

    A chiropractic adjustment or manipulation is a hands-on procedure that utilizes the skills acquired through four rigorous years of chiropractic education. The chiropractor uses his/her hands to manipulate the joints of the body, especially the spine, to alleviate pain and enhance or restore joint function. This manipulation is a highly controlled procedure and rarely causes discomfort. Each procedure is tailored to meet the specific needs of the patient.

  • Is chiropractic practice based on scientific evidence?

    Chiropractic practice is rooted in robust scientific research. In fact, chiropractic treatment has undergone extensive evaluation for its safety and effectiveness. Over the past quarter-century, at least six formal government investigations worldwide have verified that chiropractic care is not only safe and effective but also cost-effective, prompting recommendations for public funding of chiropractic services. Numerous scientific clinical studies have also examined the appropriateness and cost-effectiveness of chiropractic manipulation, especially for alleviating lower back pain. Additionally, the Canadian Institutes for Health Research (CIHI) now collaborates with the Canadian Chiropractic Association to offer research grants for high-quality chiropractic research.

  • Is chiropractic practice regulated within Canada?

    Absolutely. Chiropractic practice, like medicine and dentistry, is a self-regulated profession in Canada. Each provincial chiropractic regulatory body is empowered to license chiropractic practitioners. All ten provinces and the Yukon Territory have enacted Chiropractic Acts, which institutionalize a self-regulatory mechanism, including comprehensive testing for licensure. Requirements for licensure across all provinces include university-level education, graduation from an accredited chiropractic institution, and successful completion of national and provincial board examinations.

  • Can chiropractic care serve a preventive role?

    Anecdotal evidence indicates that regular chiropractic care can help individuals with chronic conditions such as degenerative joint disease or recurrent pain in the neck, back or headaches, experience less frequent and less intense symptoms. This is also applicable to individuals under high stress or those subject to repetitive physical and postural strain due to their daily activities. However, further research is needed to definitively establish whether ongoing chiropractic treatment can prevent the onset of back pain or recurrence of a previous condition.

  • What distinguishes physicians from chiropractors?

    Comparing physicians and chiropractors is akin to comparing physicians and dentists: they belong to different professions within the healthcare continuum. Both chiropractors and physicians are legally authorized to use the title "doctor". Just as "MD" stands for "Doctor of Medicine", "DC" represents "Doctor of Chiropractic". Chiropractic care complements other primary healthcare domains and can offer an alternative to medication and surgery when appropriate.


    Do patients require a referral from an MD to receive chiropractic treatment?

    No, patients do not need a referral to consult a chiropractor. In every province in Canada, chiropractors are legislated as primary contact healthcare professionals, which means patients can consult them directly.

  • Do chiropractic treatments involve the use of X-rays?

    Chiropractic practitioners can indeed utilize X-rays as part of their diagnostic process when required. Following an in-depth patient case history and physical examination, X-rays can offer valuable insight into a patient's condition. Chiropractors undergo extensive training, with 360 hours of radiology education covering everything from X-ray interpretation to patient safety. The competency and education of chiropractors to take and interpret X-rays are recognized by authorities in all provinces.

  • What does whiplash entail?

    Whiplash refers to a condition where the neck is extended beyond its usual range of motion, typically as a result of rapid force. This is common in car accidents when the sudden impact leads to the head jerking back rapidly and forcefully. This abrupt movement overstretches the neck muscles, causing discomfort. Symptoms of whiplash might not be immediately noticeable and may take days or weeks to manifest.

  • What could be the source of my shoulder pain?

    Shoulder discomfort is a prevalent orthopedic issue and can often be attributed to injuries to the bone, muscle, tendon, or ligament within the shoulder joint. The shoulder, one of the body's most intricate joints, is particularly susceptible to injuries. Overuse of the shoulder muscles or chronic conditions can also cause shoulder pain.

  • What triggers lower back pain?

    The lower back bears the weight of the entire torso, so any additional weight, such as during pregnancy, can exert extra strain on the back muscles. Chronic lower back pain can arise from herniated or bulging discs. Any form of postural or musculoskeletal imbalance can pave the way for sustained muscle strain and pinched nerves.


  • Why should I consider chiropractic care post-auto accident?

    Car crashes often result in whiplash - a violent motion of the head and neck in multiple directions. This sudden force can damage muscles, ligaments, tendons, blood vessels, and potentially the cervical spine. Whiplash symptoms might not surface immediately, but a chiropractor can detect signs during an initial examination. Prompt treatment is always recommended and having your chiropractor as a witness can be beneficial for timely insurance claims.

  • How does osteoarthritis impact the functionality of your knees?

    Osteoarthritis is a degenerative joint disease that primarily affects the cartilage, the cushioning tissue between the bones. In the knee, the gradual deterioration of cartilage due to osteoarthritis can lead to the bones rubbing against each other. This friction causes pain and inflammation, reducing mobility and function. Factors such as aging, excessive usage of the knee joint, or carrying excess weight can increase the risk of developing osteoarthritis in the knees.

  • What are the potential triggers for headache & migraine pain?

    Headaches and migraines can be triggered by a myriad of factors. These can include psychological stress, inherited genetic factors, an underlying illness, or certain environmental factors. For instance, exposure to strong odors like tobacco smoke or harsh household cleaners can potentially precipitate a headache. Moreover, fluctuations in atmospheric pressure or weather conditions can also trigger these painful episodes. It's worth noting that if one or both parents experience recurrent headaches, their children have a 25 to 70% likelihood of also experiencing them.

  • Can you provide more details about sciatica?

    Sciatica is a term used to describe pain that radiates along the path of the sciatic nerve, which branches from the lower back through the hips and buttocks and down each leg. Interestingly, sciatica usually only affects one side of the body. The sensation can range from a hot, searing pain to tingling or numbness in the buttock area, extending down the affected leg. In severe cases, sciatica can severely impede a person's ability to walk or maintain an upright posture.


    Chiropractic care has proven to be an effective and safe treatment option for sciatica. The treatment plan might include spinal adjustments, application of hot and cold therapies, and massage techniques. Massage therapy can be particularly beneficial in addressing muscular knots that may be exerting additional pressure on the sciatic nerve. Each case of sciatica is unique, thus, a tailored treatment plan designed by your chiropractor will be best suited to address your specific needs. It's worth noting that most individuals may need several sessions to experience complete relief from sciatica symptoms.

  • What services does Kilian Chiropractic offer?

    Kilian Chiropractic offers a wide range of chiropractic services. These include treatment for shoulder pain, herniated disc, tension headaches, neck and back pain, sciatica, osteoarthritis, whiplash, and scoliosis. We also provide chiropractic adjustments, posture and corrective exercises, health and wellness advice, sports chiropractic care, and help with pinched nerves.

  • What expertise does Kilian Chiropractic have?

    Dr. Kilian, the leading chiropractor at our clinic, is known for his patient-centred approach to care and thoroughness. His practice involves a variety of care techniques to cater to diverse injuries and health conditions. Whether you're recovering from a car accident, suffering from a chronic condition or an athlete, you're in excellent hands at Kilian Chiropractic.


  • How can Kilian Chiropractic help with my posture?

    At Kilian Chiropractic, we offer posture and corrective exercises as part of our services. We'll educate you about how your body moves and functions, helping you understand and rectify any posture issues to prevent further damage or injury.

  • What can I expect from my first visit?

    On your first visit, Dr. Kilian will conduct a comprehensive consultation to understand your movement concerns and any underlying causes. Following a detailed diagnosis, an individual treatment plan will be designed to address your specific needs.

a man is examining a woman 's back in front of a window .

Experience Comprehensive Care and Recovery

Are you suffering from persistent back pain, neck tension, or other discomfort? Don't let these problems hinder your daily life. At Kilian Chiropractic, we're passionate about helping our patients live a life free of pain. We provide a variety of chiropractic care tailored to your specific needs. Your road to recovery starts here. Contact us today to book a comprehensive consultation and let us guide you towards optimal health. Remember, your well-being is our top priority. Start your journey with us now, because a better, pain-free life awaits!

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